SuperSeedz® Gourmet Pumpkin Seeds Sea Salt. No shells. Small batch dry roasted. All natural. 8g complete protein. Peanut free. Tree nut free. Gluten free. Vegan. Non-GMO. Thanks for picking up sea salt SuperSeedz. It's a fan favorite. So simple, right A pumpkin seed and all natural sea salt. But believe it or not, it took me years to perfect the crunch and to get juuuust the right amount of sea salt. SuperSeedz fans have spoken. It's pretty much the best thing since ... well, you know. Kathie. Why are they super 8g protein per ounce, 16% RDI. A protein powerhouse and one of the most complete sources of plant-based protein available. Protein plays a key role in managing weight and building healthy body composition. Iron, 15% RDI. Atop plant-based food source for iron. Appropriate iron intake facilitates the growth of healthy cells that keep oxygen flowing and the body energized. Zinc, 15% RDI. A good vegetarian source of zinc, an essential trace mineral your immune system relies on to stay strong. Cholesterol free... and trans fat free. Also features essential heart-healthy electrolytes like magnesium and potassium. Allergen friendly: Gluten free, peanut free, tree nut free, egg free, dairy free, fish free, shellfish free and soy free. Does not contain MSG or soy. Non GMO project. Verified. nongmoproject.org. (203) 407-0546. www.superseedz.com.