Fresh Dates. Boosts Metabolism. Double up on superfruit nutrition: optimal nutrition starts with superfruits filled with polyphenols, fibers, vitamins and minerals. Energy and metabolism are both enhanced from date nutrition. Low glycemic index with 3 grams of Prebiotic fibers. Double down on a healthy lifestyle: Make double date a part of your daily routine. Energy to keep you going all day. Fiber and prebiotic nutrition.