Steep, swirl and press. Use tea bags or loose leaf. Tea helps prevent cell damage. Healthy flavor. The Tea Infuser brews one cup of tea. Clever spoon design holds loose leaf or bagged teas and no messy leaves are left in your cup. Healthy Hint: Tea contains flavonoids, natural antioxidants, which help eliminate free-radical molecules, reducing the risk of certain cancers. For more healthy steps recipes visit www.MyHealthySteps.com. No BPA. Made in China.